TESTIMONIALS
“Sam Noster has been involved as a guest speaker for the New Zealand Institute of Sport, Advanced Exercise and Personal Training classes. Sam was able to share his experience and expertise with the students. The feedback from the students was excellent regards Sam’s session, he was able to share his knowledge in a ‘real world’ way which embedded a lot of the theory-based information they are learning at the moment. We hope to continue to have Sam work with our students in the future.”
Ben Montague – Course Leader for Personal Training course and High Performance Academy Manager at NZIS.
“I’ve been working out with Sam for nearly 6 months and I am over the moon with my results with getting stronger and having fun in the gym. Sam’s approach includes setting goals, clear direction, positive coaching, and trying to push your physical limits. Twice-a-week workouts always provide a new challenge, activity, and level. Sam’s a great person, clearly loves what he does, and is infectious with his fitness and mobility work. Love him.”
Laura - Vancouver, Canada.
“I can't say enough good things about the camps Sam has run. Over the last 4 seasons, Sam has run week-long cricket camps and knows exactly how to engage with players of all ability levels and ensure that they are having fun while working on their technical skills. All players had a great time and are definitely better players for having attended these camps.”
Meraloma Cricket Club President- Vancouver, Canada.
“Our son has played sports non-stop since he was five. Sam immediately noticed that despite his sports obsession, our son's movement patterns were not optimal for his performance and at risk of injury. Sam worked out a program for him that refined his movement patterns which continually has increased his overall strength. The results have been impressive. Sam's ability to identify important weaknesses in a teenager's movements and create a fun program to resolve those weaknesses that he wants to do every week is outstanding.”
Iain Dixon - Cricket & Soccer Coach
“After working with Sam over the last 3 years, my life turned from an obsessive group fitness attendee to a movement-focused, goal-specific, and strength-driven client. Sam is an excellent personal trainer who possesses great patience, knowledge and coaching skills. He taught me the correct/safe techniques for moving and lifting weights, and equipped me with the foundational skills to strength train independantly (something I never thought I could do). Sam is incredibly patient and encouraging, yet his training style is so effective. He has the ability to coach young or old, while remaining grounded in his philosophy; to move better. When you train with Sam, you can achieve any fitness goal no matter how big or small. I can now run half marathons without injury and continue to learn while reaching multiple goals.
Moriah - Vancouver, Canada.
“I started working with Sam midway through my secondary school years to help my chances of gaining a tennis scholarship. I was undersized and injury-prone. Sam worked hard to not only help me gain strength and size but pushed me in many fitness components. He taught me good habits and ensured I was regularly doing my program outside of our sessions. This drastically helped me and my body and therefore, my overall performance. Due to this, I was offered a Division 1 tennis scholarship in Sacramento, California.”
Josh Snowdon-poole - Former Sacramento State Tennis Player