PERSONAL TRAINING

EXPLORE. MOVE. TRANSFORM.

Training sessions are tailored to each client's unique needs and goals. Whether you're new to the gym environment, recovering from injury, or training for sport, we will work with you to unlock your movement potential.

Our philosophy with training is that we need to prioritise moving, and moving well. Depending on your own exercise history and future goals, we will look to find the ideal training routine, and exercise program that will enhance your movement potential.

Personal training sessions are located at The Firm Athletica Personal Training Studio @ 1665 W 7th Ave, Vancouver, Canada. No gym memberships needed.

 

3x Personal Training Starter Package

Need some direction with your training?

Our 3x 60-minute starter pack might be perfect for you.