THE MOVE CONCEPT
Personal Training & Fitness Specialists
Services
Personal Training
Online Coaching
Group/Team Fitness
Workshops/Education
About Us
The Move Concept is a fitness and health business focusing on providing a range of professional services to enhance the lives of our clients. We aim to do this by implementing effective exercise and lifestyle habits through our coaching. We believe that developing knowledge and having a ‘long-term’ outlook is essential for success. Our products cater for all levels, ages, and abilities.
Founder Bio
Sam Noster - BeD (PE), ASCA, AWA, is the founder of The Move Concept. As an ex professional athlete, now certified strength & conditioning coach, Sam has had 10 years experience working with a range of individuals with various goals. His passion has always been helping others while challenging himself through continued learning and various physical endeavours.
His goal is to educate others about how exercise and positive lifestyle choices can be made simple to create a positive way of life.
Qualifications
Bachelor of Physical Education w Honours
Certified Strength & Conditioning Coach (ASCA)
Certified Personal Trainer
Certified Olympic Weightlifting Coach (AWA)
Certified Nutrition Coach (Precision Nutrition Level 1)
Certified Kettlebell Coach (Level 2)
Certified ViPR Coach
Certified Pre/Post Natal Coach
3x Personal Training Starter Package
Need some direction with your training?
Our 3x 60-minute starter pack might be perfect for you.
We cater to individual needs and specialise in;
Resistance Training
Strength Training
Mobility Training
Cardiovascular Training
Weight Loss
Sports Specific
General Movement
& more.
